Healthy Eating and Weight Management

• Download our Winning Weigh Chart (700KB PDF)

Physical Activities

• Download our Ongoing Walking Group Classes Timetable (42KB PDF)

Smoking Cessation

• Download our Smoking Cessation Leaflet (25KB PDF)

Community Capacity Building and Volunteering

• Download the Volunteer View and Training and Support Plan for Community Reps (1.52MB PDF)

What’s On

• Download the What’s On Timetable of Classes for April – May 2010 (577KB PDF)